Shake Your Booty Off

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Music can change my mood in a second.  It can make me weepy or it can make me energized.  I’ve tried running both without and with my iPod (RIP, Steve Jobs), and I’ve found that the right kind of music really gets me revving on my runs.  (I also discovered that my running pace apparently has the same beats per minute as Billy Idol’s “Dancing With Myself” and Kenny Loggins’ “Footloose”!)  Here are some of my favorite workout tunes:

Body Movin’ – Beastie Boys
Sure Shot – Beastie Boys
Get Up I Feel Like Being A Sex Machine – James Brown
Just Can’t Get Enough – Depeche Mode
Survivor – Destiny’s Child
Ya Mama – Fatboy Slim
We Got The Beat – The Go-Go’s
Dancing With Myself – Billy Idol
Footloose – Kenny Loggins
Maniac (Flashdance) – Michael Sembello
She Works Hard for the Money – Donna Summer
Stronger – Kanye West

What are your favorite workout songs?

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2 responses »

  1. Couldn’t agree with you more. Good music is definitely key. Right now, I’m a little bit tired of my “cardio” play list and I’m working on putting some songs together for my new rotation.

    First on my new list is “Clear” by Kardinal Offishall.

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