I’m a 30-something woman and former couch potato from the east coast of the United States.  I try to balance the stress of my job and modern life with a healthy lifestyle, including yoga, running, and eating real, fresh food.

When I’m not on the yoga mat or the treadmill, you can find me hanging out with my husband, dining out, traveling, playing piano, reading, watching classic movies and TV, fixing up my house, scouring antique stores and junk shops, and trying my hand at photography.

Check out the events that led to my lifestyle change, and the genesis of this blog, here.

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